Hyrox in Charlottesville, VA

Why hyrox at adapt?

it's Where adapt performance training meets sport.

And we're the only ones in and around charlottesville to do it - the only official hyrox training affiliate within 60+ miles.

‍

We've already built our Adult Performance Training Program on the same principles:

• Functional human movement
• Total body strengh and mobility
• Endurance and metabolic conditioning
• Wholesome, multi-dimensional health and wellness
• Community and accountability
• Scalable progressions for all fitness levels and types of athletes

HYROX is the world's premier fitness competition that combines endurance, strength, and full-body movement in a unique race format. You will be tested across all seven human movement patterns:

• Pushing
• Pulling
• Squatting
• Lunging
• Bending
• Rotating
• Locomotion (moving through space, aka running)

It's competitive but also completely accessible for all. Every station is scalable, every athlete can participate. It's where functionality, performance, and friendly competition, either solo or with a partner, all meet. We will offer HYROX specific training, host special HYROX events, and have early bird access to HYROX race tickets.

Did we mention EARLY BIRD ACCESS TO HYROX RACE TICKETS!?

‍

MORE DETAILS COMING SOON!

‍

‍

‍